Bounce and Burn

We all SMASHED 6 Track Workout and Bounce and Burn this evening. Well done to all these lovely ladies for making my classes so enjoyable to teach and for working so hard each and week.

6 Track Workout and Bounce and Burn are on every Monday through the summer.

£5 for both sessions !!!

6 Track Workout 5:45-6:15pm

Bounce and Burn 6:20-7pm

Bring your own rebounder OR book one of ours!

📞 Call Emma 07393207801
💻 Email

Outdoor Bootcamp

All of these wonderful ladies and gents worked so hard on this fine evening in tonight’s second Outdoor Bootcamp session at Rothay Park, Ambleside.

A few members of the group are training for an event coming up ‘ TOTAL WARRIOR’ in the next couple of weeks and it’s great to see them using these sessions to help towards their goal.

🔸OUTDOOR BOOTCAMP🔸 is held every Thursday 6:15-7pm, £5 per session and no booking required.

Are you looking for something a little different this summer?

Are you training for a Total Warrior style event?

Or perhaps you just want to improve your general fitness, endurance, strength and wellbeing. This may be the outdoor session for you.

For more info ….

📞 Call Emma on 07393207801
💻 Email